It's been almost a year since we last went dancing with other couples. In the meantime, Betty has been working hard on her new book tentatively called either "The Power of Dance" or "Dance Power." Every other day Dan and I either dance together at our house or do toning exercises so we'll be ready to go dancing again. Today we completed the first part of our "Beginner" level dance exercises, directed to gently strengthening upper arm ballroom and Latin dance frame. You're the first ones to se...
Continue reading ...