Setsuko "Betty" Tsuchiya (Author) and her Dance Partner, Daniel S. Janik (Author)'s shared Blog

Showing Tag: "feelings" (Show all posts)

ANOTHER WAY...

Posted by Betty on Sunday, May 26, 2019, In : somatic therapy 
When I woke up this morning, I suddenly had a new idea about somatic therapy.

When I am frustrated, irritable or in a bad mood, I have begun going to a gym and moving or do exercising, rather than just talking with someone. This action supports my theory of somatic therapy (emphasizing first correcting the body with the mind following - Dr. Wilhelm Reich's version) verses somatic therapy (which, being largely regarded as a form of psychology, emphasizes correcting the mind through talking with...
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PLAY!!

Posted by Betty and Dan on Saturday, July 20, 2013,
Aloha!
My husband  asked me that why and how people play.  I said, what? I didn't know what to reply. He asked me another way how to play. How to play, I wondered?  Do you play alone? he asked this time.

I said that people play with other people, not alone.  For example, a husband and a wife go to someplace together and hold hands. That means when people play they often like touch, skin-to-skin, that is like somatic therapy (my definition of somatic therapy involves breathing and touch).

When pe...
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